No workout on the beach today. It was a brisk 60 degrees. Brrrrr

I know those in the north are hating me right now!

But I did go to my apartment Fitness Center. I met a guy while in the gym and he was ecstatic to see my P90X shirt. He told me he lost 80 lbs using P90X! He went from 250 to 170! I tried talking to him about become a Success Coach but he jetted from the building before I was finished with my workout. Will try to catch him tomorrow or another day! Wish me luck.

The shoulder workout is awesome. My shoulders and arms were pumped to the max! You have to remember to take the recovery drink after each workout because your muscle glycogen levels are severely depleted by these workouts.

These workouts come close to the old school Cybergenics workouts but not 100% there. I was told by another BeachBody member that the Insanity workout wipes you out similar to the old Cybergenics workouts. I can't wait to start it up to find out.

No fitness or business converts today. I will work on the guy that lost the 80 lbs. I did however send another email campaign to 800 people letting them know about this new blog. I usually get about a 10% to 35% open rate on my campaigns so hopefully this goes well. Now the good news is that Team BeachBody did place 4 customers in my downline this week so this was a good shot in the arm! And I received one Lead from a person wanting to more about our Shakeology product. Hopefully she will become a Shakeology convert!

Let's End Obesity Together

Coach Scott Black

Ending The Obesity Trend In America

Decide - Commit - Succeed

848-248-1394

getfit@coachscottblack.com

www.coachscottblack.com

www.coachscottblack.com/blog