XML FeedsArchives for: January 2010, 05
Day 5 - P90X - Legs & Back / Ab Ripper X
By Coach Scott Black on Jan 5, 2010 | In Announcements, Fitness Programs, Workout Progress, Financial Progress | 1 comment »
Over the years I have seen many people who have "under developed" legs. WHY?Because leg workouts HURT. Legs after-all are the largest muscle group. There are more fiber types in your quads and glutes then anywhere else on the body. But there are also m… more »
