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Day 8 - P90X - Back & Chest
By Coach Scott Black on Jan 8, 2010 | In Announcements, Fitness Programs, Workout Progress, Financial Progress | Leave a comment »
Taking yesterday off was the right call. Because today's workout went awesome. My bicep still twinges a little but overall it is feeling much better.
I worked out at 7:00 a.m in our fitness center but I had to "rush" the workout due to my Vita-Mix dem… more »
