Archives for: January 2010, 10

Day 10 - P90X Shoulders and Arms - Week 2

By Coach Scott Black on Jan 10, 2010 | In Announcements, Fitness Programs, Workout Progress, Financial Progress | Leave a comment »

I love this workout! If you give it 100% there is no way to fail! I performed my workout in the evening today as our Vita-Mix Show started early. I am sticking to my goals to gain weight so I am using heavier weight and lower reps. My weights went up th… more »