I love this workout! If you give it 100% there is no way to fail! I performed my workout in the evening today as our Vita-Mix Show started early.

I am sticking to my goals to gain weight so I am using heavier weight and lower reps. My weights went up this week so that is great progress.

The program has some awesome cool points because you can gain and get ripped. It just depends on how many reps you will perform during the exercises.

No one in the gym tonight I guess the cold weather is keeping everyone inside. This must also explain the slow sales for our machines. No fears however I am positive we will sell out before the show is over.

I will be attending a BeachBody webinar tonight and I am looking forward to hearing how the Lincoln NE - Tony Horton event went. I heard that about 750 people joined the event. That is awesome.

One new customer from BeachBody and about 10 new possibilities that must be followed up by email. I will email these people tomorrow.

No new news on how we will be marketing this business but we are still searching.

Have a great night and we will chat with you later in the evening tomorrow.

Coach Scott Black

Ending The Obesity Trend In America

Decide - Commit - Succeed

848-248-1394

getfit@coachscottblack.com

www.coachscottblack.com

www.coachscottblack.com/blog