Okay I got through it. But I don't have to like it. I'd rather walk on burning coals than do this part of the program. But we all can't love everything.

I know, I know that is not a good coach talking. Perhaps things will get better before the end of the 90 day cycle. Here's to hoping.

By the way, whose idea was it to put Yoga X workout right behind your tricep workout? Downward dog is a killer when your tris are tired.

I will be glad when this Vita-Mix show is over, The 12 to 15 hour days back to back for 2 weeks are a little tiring. Out machine sales were higher today. We sold 7 of them. Not bad for a Monday.

I had a chance to speak to 2 people today about the business. We shall see in the next few days. I obtained 9 email addresses from people interested in receiving some health tips and updates from our newsletters.

I am starting to receive some feedback from the Trade Show vendors. More to come on this in future postings.

That’s it for tonight. It is time to go to bed.

Coach Scott Black

Ending The Obesity Trend In America

Decide - Commit - Succeed

848-248-1394

getfit@coachscottblack.com

www.coachscottblack.com

www.coachscottblack.com/blog