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Day 18 - P90X - Yoga X - Week 3 plus Tip of the Day
By Coach Scott Black on Jan 18, 2010 | In Announcements, Workout Progress, Financial Progress, Tip Of The day | Leave a comment »
Yoga is about being in this present moment or at least that is my take on it. And of course Yoga X forces you to "Be In This Present Moment".I am finding more and more that my pain in any moment is because I am wound as tight as a piano wire. Thus I ha… more »
