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Day 22 - Yoga X / Tip of the Day
By Coach Scott Black on Jan 22, 2010 | In Announcements, Fitness Programs, Workout Progress, Tip Of The day | 1 comment »
Today was awesome! I completed the Yoga X program without groaning even once about all of the Downward Dogs. is this a sign that my body is becoming stronger?I dare say yes! Yoga X of course is not about strength at least not outward strength instead i… more »
