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Day 32 - Yoga X - Start Of Our New Formatting
By Coach Scott Black on Feb 1, 2010 | In Announcements, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Today's Progress
Today was Yoga X and though I have years before coming "Gumby" I can say that "it's gettin better" I now know that one key element is that you need to gain patience. I have never performed Yoga before so it is probably the largest learn… more »
