Hello everyone,

Things are going well here in GA. We are at the Johns Creek Wholefoods store (Duluth). The people are great! We have sold 5 machines so far. Perhaps the weekend will pick up.

It is cold! We woke up to 35 degrees. When we left Ft. Lauderdale it was 77! Can't wait to get back home! But of course we will be back to GA at the end of Feb. Hopefully it warms up a little bit by then???

My workout this morning was Chest & Tris. Thank goodness for resistance bands. They provide an awesome workout for my triceps. I did good old fashioned pushups for my chest workout. Performed about 200 pushups total!

So in short take resistance bands with you when going on a trip! You can use them for any type of workout. Chest, back, tris, biceps, legs and etc

Video of the day:

Success story of the day: