Hello again,

The weather has not improved. In fact it has rained the entire time we have been in Atlanta. This unfortunately kept many people away from our health event. All was not lost however we gained 22 customers and about 130 potential leads.

I have had to modify my workouts because the hotel does not have an adequate fitness center nor do I have the time for a full P90X workout. Thus I have reverted back to an old school back and bis on one day, chest and tris on another and legs and shoulders on a third day.

What your shocked I did not include YogaX in the mix??? I know my faithful bloggers should not be surprised at all by this move.

I have been able to achieve a good "pump" during all three workouts. So the change was well worth it. I am however looking forward to returning home and resuming the good ol P90X routine!

The new blog format has been partially rolled out. I have kept up with the Tip of the day and success videos as well as video or pic of the day. Other aspects of the new format will begin on Tuesday.

Tip Of The Day How To Avoid A Plateau Success Video Of The Day Carey R