Archives for: February 2010, 12

Day 43 - Chest / Shoulders / Tris

By Coach Scott Black on Feb 12, 2010 | In Announcements | 2 comments »

It's been a long day! This new workout regiment wiped me out! (Good Thing) My rep numbers were low towards the end but I managed to eek out a few. I should sleep well tonight! Don't worry if you feel wasted during this workout. They take very few break… more »