Archives for: February 2010, 22

Tools needed to start P90X

By Coach Scott Black on Feb 22, 2010 | In Announcements, Fitness Programs, Tip Of The day | Leave a comment »

many of you have asked what do I need to start a P90X program. There is good news. Almost everything you need is already in your home! Minimal equipment is needed for Beachbody workouts.Equipment needed varies per workout. Cardio / YogaYoga… more »
Tags: beach body, coach scott black, fitness, health, p90x, scott black, team beach body, wellness, workouts

Day 53 - Stretch X / Kenpo X - Living On A Shoestring Budget - A Success Story!

By Coach Scott Black on Feb 22, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 2 comments »

Today was supposed to be a stretch X only day but it did not feel like enough so I pushed forward and also performed Kenpo X. The 2 combined did the trick! I performed the entire Kenpo X with very few flaws. But slow during the 4 combo phases. I was ab… more »
Tags: beach body, coach scott black, fitness, health, p90x, scott black, team beach body

Does Tony Horton's Voice Bother You? Survey

By Coach Scott Black on Feb 22, 2010 | In Announcements, Surveys | Leave a comment »

Okay, before this posting get’s too far out of control let me state my opinion up front. NO, he and his voice DO NOT bother me! Well then, why would I even post about this? Truth be told I have started hearing from multiple sources that Tony should b… more »
Tags: beach body, coach scott black, fitness, health, p90x, scott black, team beach body, wellness