Archives for: March 2010
By Coach Scott Black on Mar 30, 2010 | In Announcements, Coach Scott's Progress, Workout Progress | 1 comment »
I recently shared this message from Tony Horton to my Twitter and FB followers and I now find it more appealing to share with my blog community. It appears I will need to "re-start" my program to start where I keft off before the show began! Not bad th…
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By Coach Scott Black on Mar 28, 2010 | In Announcements, Coach Scott's Progress, Workout Progress | 3 comments »
No workouts for the last 2 days! The Vita-Mix gig has definitely consumed much of my time. The good news is that Sunday's are early days! The stores close at 6:00pm. So tonight I will perform Core Synergistics. More detailed posts to come within the ne…
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By Coach Scott Black on Mar 25, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Tip Of The day | 14 comments »
I woke up my wife and told her excitedly, 'We are going to get P90X!'" he recalls. "At that time of night, she was hardly as enthusiastic as I was."
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By Coach Scott Black on Mar 24, 2010 | In Announcements, Beachbody Updates | 3 comments »
I know I have! But everywhere you turn somebody is looking for money! "I can help you with this if..." Ahh money, I know.... it makes the world go round. But there's more isn't there? We think so and we are putting our money where our mouth is.…
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By Coach Scott Black on Mar 23, 2010 | In Announcements, Beachbody Updates, Fitness Programs | 1 comment »
Is P90X For Me?by: Coach Scott BlackMany people heed the call to become healthy and order P90X directly from our infomercial or from their local Team Beachbody coach. Yet some of these people may not be ready for the program at the time they purchase i…
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By Coach Scott Black on Mar 22, 2010 | In Announcements, Fitness Programs, Tip Of The day | Leave a comment »
The need to jump higher is as old as the hills themselves and today more than ever sports enthusiast around the world are looking for ways to improve their jump heights!So is the old saying true? "White men can't jump?"Not if they are using Plyometri…
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By Coach Scott Black on Mar 21, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 15 comments »
Day 80! It just dawned on me that I am almost finished with the first round! The 3rd phase seems a little more difficult because the workouts take you to failure more often. Going to failure is a good thing and a much needed thing to stimulate true growt…
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By Coach Scott Black on Mar 20, 2010 | In Announcements, Beachbody Updates, Supplement Updates | Leave a comment »
Beachbody has combined our best nutritional product Shakeology with one of our top workout / meal planning guides Slim In 6. The exciting news is that they are giving a steep 25% discount on the Slim In 6 workout package!Click Here To Learn More…
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By Coach Scott Black on Mar 18, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Tip Of The day | Leave a comment »
As my P90X Cycle 1 session draws to an end I find myself searching through our extensive workout catalog wondering what should I do next? P90X Plus, Insanity, Hip Hop Abs. ChaLean Extreme etc.Okay, you got me. If you were listening in previous postings…
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By Coach Scott Black on Mar 15, 2010 | In Announcements | Leave a comment »
Turned out to be a great day to do Yoga at the beach!
more »Tags:
beach body,
body contouring,
body sculpting,
coach scott black,
fitness,
health,
p90x,
scott black,
team beach body,
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yogax
By Coach Scott Black on Mar 15, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Those who have stuck with me probably realize that Yoga X is not my favorite workout. Today is no exception. No, I did not skip the workout but I did modify it. I nuked most of the beginning moves and went straight to the balanced postures. This saved me…
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By Coach Scott Black on Mar 14, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Tip Of The day | 8 comments »
As my body grows so do the questions from those around me. One of the most prominent questions comes from females. They are often worried about building bulky mucles and believe that P90X will make them look like a "man". This could not be further from t…
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By Coach Scott Black on Mar 12, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 5 comments »
It's raining in Florida and I see on FB that it is also raining all along the east coast up as far as NYC.
I discovered yesterday that our daughter broke her collar bone! Ouch is the exact word she used. So it appears her workout will need to shift fro…
more »Tags:
beach body,
body contouring,
body sculpting,
coach scott black,
coaching,
fitness,
health,
p90x,
scott black,
team beach body,
wellness
By Coach Scott Black on Mar 12, 2010 | In Announcements, Business Opportunties, Success Stories | Leave a comment »
Watch this amazing story from Andrea Horton!
Find Out How To Become a Beachbody Coach
You can do it! Part Time, Full Time, No Time, Anytime!
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By Coach Scott Black on Mar 10, 2010 | In Announcements | 4 comments »
Two words: Muscle Confusion
I have always been a fan of Periodization also known as muscle confusion. Through history many cultures have used this to stimulate muscle growth. So as you can see the “Muscle Confusion” that is provided through P90X is not…
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By Coach Scott Black on Mar 9, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »
Okay so I skipped Yoga X yesterday.
Afterall my daughter was visiting us from NYC. My wife and she visited the beach, ate out a few times and enjoyed each others company. In all it was a great and productive venture!
I did of course re-group and perf…
more »Tags:
beach body,
body contouring,
body sculpting,
coach scott black,
fitness,
health,
p90x,
scott black,
team beachbosy,
wellness,
workouts
By Coach Scott Black on Mar 8, 2010 | In Announcements, Business Opportunties, Fitness Programs, Tip Of The day | 9 comments »
Yesterday was a great workout day! My biceps received a massive pump and they are a little sore this morning (which is a good sign). Yesterday during the workout I hit failure at about the 8 to 10 rep on at least 5 of the routines. This means my selected…
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By Coach Scott Black on Mar 6, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Hello everyone,I hope you have been enjoying the last few posts. I have been catching up from being on the road during February. I think I have “caught up” for the most part and I am looking forward to once again providing you with daily postings.My…
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By Coach Scott Black on Mar 5, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Tip Of The day | 3 comments »
I know there are MANY programs out there some are great and some are not so great. Now the good news is that MOST of these programs if adhered to will give you some great gains.The problem sometime is knowing which program to choose. Which one is "righ…
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By Coach Scott Black on Mar 5, 2010 | In Announcements, Tip Of The day | 4 comments »
This posting is not meant as a nutrition meal plan instead it is an insight into which foods you should or should not use during your daily meal planning. If you need help with with meal planning then contact me @ getfit@coachscottblack.com Nor does this…
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By Coach Scott Black on Mar 4, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »
Phase II P90X results are in for Coach Scott Black. Come and see his progress.
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By Coach Scott Black on Mar 4, 2010 | In Announcements, Beachbody Updates | Leave a comment »
Team Beach Body Ranks #6 Top Network Business after only 3 years by Alexa and author Matt Morris - Look Out! Where headed for #1
Click Here To Read Full Article
It is no surprise to me, thus the reason I joined the company! They will soon become number…
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By Coach Scott Black on Mar 3, 2010 | In Announcements | Leave a comment »
I have been asked by my readers to further explain what services we offer for free and what services are offered if you join as a club member. So I decided to create this posting to answer these questions.Simply Click Here to learn moreFor those wh…
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By Coach Scott Black on Mar 2, 2010 | In Announcements, Tip Of The day | 4 comments »
Traveling can wreck the best-laid health plans. “But that shouldn’t be any excuse,” says Brett Hoebel, an international fitness expert and creator of the newly-launched RevAbs DVD (www.revabs.com). He shared with us a circuit you can do in your own…
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