Archives for: March 2010, 05

What Workout Is Best For Me

By Coach Scott Black on Mar 5, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Tip Of The day | 3 comments »

I know there are MANY programs out there some are great and some are not so great. Now the good news is that MOST of these programs if adhered to will give you some great gains.The problem sometime is knowing which program to choose. Which one is "righ… more »
Tags: beach body, body contouring, body sculpting, coach scott black, fitness, health, scott black, team beach body, wellness

What Foods Should I Eat and What Foods Should I Not Eat

By Coach Scott Black on Mar 5, 2010 | In Announcements, Tip Of The day | 4 comments »

This posting is not meant as a nutrition meal plan instead it is an insight into which foods you should or should not use during your daily meal planning. If you need help with with meal planning then contact me @ getfit@coachscottblack.com Nor does this… more »
Tags: beach body, coach scott black, fitness, health, p90x, scott black, team beach body, tips, wellness