XML FeedsArchives for: March 2010, 09
Day 67 / 68 - 6 Ways To Avoid Plateau
By Coach Scott Black on Mar 9, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »
Okay so I skipped Yoga X yesterday.
Afterall my daughter was visiting us from NYC. My wife and she visited the beach, ate out a few times and enjoyed each others company. In all it was a great and productive venture!
I did of course re-group and perf… more »
