Archives for: March 2010, 10

Why I Choose P90X

By Coach Scott Black on Mar 10, 2010 | In Announcements | 4 comments »

Two words: Muscle Confusion I have always been a fan of Periodization also known as muscle confusion. Through history many cultures have used this to stimulate muscle growth. So as you can see the “Muscle Confusion” that is provided through P90X is not… more »
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