Archives for: April 2010
By Coach Scott Black on Apr 30, 2010 | In Announcements, Beachbody Updates, Tip Of The day | 3 comments »
Deciding to Customizing P90X, Part VI: Running
By Steve Edwards
Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise programs into someone's running schedule is on…
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By Coach Scott Black on Apr 28, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »
The first 7 days of my mass building program have gone very well! It has been tough finding a proper balance of the classic program and adding higher failure weight to this program.
I have exchange a few of the movement specifically for the chest. So,…
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By Coach Scott Black on Apr 23, 2010 | In Announcements, Fitness Programs, Supplement Updates | 1 comment »
Are you sick and tired of being sick and tired? If so you are not alone! The CDC reports that 66% of the nation is currently over weight. But Team Beachbody is reversing the rising trend and we want to help you today. We offer free coach support to all…
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By Coach Scott Black on Apr 22, 2010 | In Announcements, Tip Of The day | 1 comment »
On January 2 2010 I released my second blog post titled - Don't Become A Statistic - (Look for our solution at the bottom of the message.) In this previous posting, I let the readers know about a recent CDC report that let us know that:65% Of Americ…
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By Coach Scott Black on Apr 21, 2010 | In Announcements, Coach Scott's Progress, Workout Progress | 3 comments »
Hello everyone,
I am back at it. My second round of P90X begins tomorrow 4/22/2010. If you have been following the blog then you know that I am doing this again because this time I will be customizing my program to now become a Mass Building routine.
S…
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By Coach Scott Black on Apr 19, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Financial Progress | 2 comments »
It's final here! I finished my first P90X 90 cycle! The results are amazing! I acheived 56% of my 2010 fitness goals in just 90 days! Looks like I should be able to acheive 100% within 6 months. So I'm doing it again! This next round will be a modified…
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By Coach Scott Black on Apr 17, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »
PICS Coming tomorrow!
What and awesome ride! I will give the full details in tomorrow’s announcement. But, it should be enough to say that I had a great time! Many of you kept me on my toes and most of you read my blog during the journey! I hope you hav…
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By Coach Scott Black on Apr 16, 2010 | In Announcements, Beachbody Updates, Supplement Updates, Coach Scott's Progress, Tip Of The day | 4 comments »
Tonight was a late workout night! I spent most of the day reading Internet Marketing materials. Learned some new stuff and Barb and I are looking forward to growing our business!
Some of the advice we received was the following:
Have a good product -…
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wellness
By Coach Scott Black on Apr 15, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | 1 comment »
Today I will perform my last Legs & Back routine. Seems to be a sad day but it is not! Because this means I have just 2 more workouts to go! How awesome is that! Now don't get to disapointed, if you have been reading my updates you will know that I a…
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By Coach Scott Black on Apr 14, 2010 | In Announcements, Business Opportunties, Beachbody Updates | Leave a comment »
So far our #1 reviewed page is: Why Become A Coach And why not? 99% of everyone we meet wants to earn more money, 50% of the people we meet would like to become a hero and inspire others and over 66% of the people we meet want to improve their health…
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By Coach Scott Black on Apr 14, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
4 days until my first cycle is complete! Day 86! It feels awesome to have gotten through this amazing program! Tony Horton and BeachBody deserve many kudos and thanks for creating such a diverse program.
One would think that with such a powerful program…
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By Coach Scott Black on Apr 12, 2010 | In Announcements, Beachbody Updates | Leave a comment »
Hello friends and followers,
I was just on the phone with our CEO Carl Daikeler, he asked me to find 2 people who would be interested in joining his team to help us distribute our awesome BeachBody products like; P90X, Insanity, ChaLean Extreme, Hip Ho…
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By Coach Scott Black on Apr 12, 2010 | In Announcements, Fitness Programs, Workout Progress, Tip Of The day | 6 comments »
The P90X - Chest, Shoulders, & Triceps works outs is probably one of my favorite P90X workouts! To me it is the most "tasking' of all the workouts but well worth the shaking arms you get once the program is over.
My caloric intake has been very low…
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By Coach Scott Black on Apr 11, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Tip Of The day | Leave a comment »
Hello everyone,
Today was a day off from my P90X journey! barb and I spent the time going over plans to get the message out. I think we have a fairly solid idea and we look forward to implementing it. The new journey starts tomorrow, Monday.
And my M…
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By Coach Scott Black on Apr 10, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Workout Progress, Tip Of The day | Leave a comment »
1 more week to go! It has been an awesome ride and one I plan on doing again! My mass building phase starts in 1 week. This upcoming 2nd round of P90X is going to energized with new videos, pics and guest writers.
Stay tuned!
As promised, I am contin…
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By Coach Scott Black on Apr 9, 2010 | In Announcements, Beachbody Updates | Leave a comment »
Why do you workout? Tony Horton knows that the decision to get fit will not only change your bady but also your attitude towards life! In this powerful video Tony discusses finding your "why" and why this is important to life-long change! - This is w…
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By Coach Scott Black on Apr 8, 2010 | In Announcements, Fitness Programs | Leave a comment »
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Brazil Butt Lift Is the Program or Y…
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By Coach Scott Black on Apr 8, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress | Leave a comment »
Hello readers,
By now I am trusting that some of our postings have propelled you towards a healthy lifestyle. If you keep reading you will discover that becoming healthy is a matter of choice. We are not victims in life and I want you to know that I an…
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By Coach Scott Black on Apr 7, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Shoulders and arms! Oh those vanity workouts. Gotta love em... I do anyway. In act I am not the only one. There are many people who love the "pump" of the upper body workouts but hate and even avoid the "pain" associated with leg workouts. It is for th…
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By Coach Scott Black on Apr 6, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »
My first cycle of P90X is drawing to an end and I can't believe I am saying this but I want more! And more is exactly what I will be doing. In 9 short workouts, I will transition from a normal Xer to a screaming mass building madman. Videos will be poste…
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By Coach Scott Black on Apr 1, 2010 | In Announcements, Beachbody Updates | 11 comments »
Hot off the presses yet another good post: FYI, My original content will start up once again in a few days!
by: Denise Michelle Nix
Military personnel are trained to put others—their country, their comrades—first, before themselves. But to be st…
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