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Shoulders / Arms and 8 Misleading Fitness "Facts"
By Coach Scott Black on Apr 7, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Shoulders and arms! Oh those vanity workouts. Gotta love em... I do anyway. In act I am not the only one. There are many people who love the "pump" of the upper body workouts but hate and even avoid the "pain" associated with leg workouts. It is for th… more »
