XML FeedsP90X Day 90 - Results Are In!
By Coach Scott Black on Apr 19, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Financial Progress | 2 comments »
It's finally here! I finished my first P90X 90 cycle! The results are amazing! I acheived 56% of my 2010 fitness goals in just 90 days! Looks like I should be able to acheive 100% within 6 months. So I'm doing it again! This next round will be a modified P90X Plus phase. The modification will include an awesome MASS building program. Read more about this phase in my previous posting! Gaining Mass With P90X
And then after I gain my mass gain goal, I will strip any remaining fat by performing the Insanity program! Thus I have my fitness goals set and action plan ready for the next 5 months. I am going to be a NEW me before this year is over!
Want Pics? View My Day 90 Pics Here
Want to learn more about or purchase P90X? Click Here - What Is P90X
Teach Others To Do The Same And Earn Some Great Money While Your At It!
Tale Off The Tape
| What To Measure | 1/1/2010 | 2/1/2010 | 3/4/2010 | 4/18/2010 | Goal |
| Weight | 138 | 148.5 | 149.5 | 153 | 165 |
| Waist | 31 | 30.25 | 30.5 | 31.5 | 29 |
| Hips | 34.75 | 36 | 36.5 | 36 | 36 |
| Chest | 37.5 | 39.5 | 40.75 | 41 | 45 |
| Right Arm | 12.5 | 13.5 | 13.5 | 13.5 | 15 |
| Left Arm | 11.75 | 13 | 13.25 | 13.5 | 15 |
| Right Thigh | 20.5 | 22.5 | 22.0 | 22.5 | 25 |
| Left Thigh | 19 | 22 | 21.5 | 22 | 25 |
| Body fat% | 8.5 | 8 | 8.5 | 9 | 6 |
| Cholesterol | 50/100 | 60/80 | |||
| Blood Pressure |
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| « P90X Mass Building Program Begins 4/22/2010 | Day 90! & Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working » |
