Archives for: May 2010

A Special For Our Troops - Have an Insane Memorial Day

Happy Memorial Day to all! Learn More About Insanity Learn More About Insanity more »

Dog Walking Workout

Tony Horton / P90X and The MMA

Barb Is Now A Certifed Scuba Diver!

Yahoooo! We went out today and performed Barb's last Dive before she became a certified Scuba diver! No pictures today. :( The seas were too rough for my video camera and to be honest I was feeling a bit green on the boat! We will have to invest in a… more »

Team Beachbody Has Started A Revolution!

Obesity overtaking smoking as America's number one killer

American government researchers said that obesity is quickly overtaking smoking as the country's number one killer. In fact, obesity is becoming such a problem that many experts now say it is compromising all the benefits of recent improvements in health… more »

8 Great Ways To Relax and Rejuvenate

Solid info as ususal from the gurus at Beachbody! The Rub on Massage: 8 Great Ways to Relax and RejuvenateBy Denise Michelle NixPart of being fit and healthy is being kind to your body—listening to it when it tells you it's hurt and caring for it. Sure… more »

New Meeting Update

Helllo everyone, I have added a few new meetings to my website.  There will soon be many new offerings such as: Workouts Health webinars and seminars Coach training and much more. Goto the Meetings / Events tab or click here : Meetings and E… more »

I Brought It to Hollywood Beach Florida

Win A Trip To Brazil!

How To Photograph Your Transformation

Team Beachbody has all your bases covered. In this post you will find out how to properly take pics during your fitness journey! more »

25 Doctors Don't Lie

Doctors across the country are using Shakeology and many are recommending it to their patients. See what the medical community thinks about the healthiest meal of the day.   more »

Week 3 - P90X Mass Building Video

Chest / Shoulders / Triceps Success Story Of The Day more »

Barb's First Scuba Lesson!

Barb and I will soon become awesome Scuba divers! We are looking forward to being in the water! More videos to come very soon!   more »

Join Success Club & Earn A Free 7 Day Eastern Caribbean Cruise For 2

  Success Club Trip Announced! The Success Club Trip for 2011 (to reward 2010 qualifiers) will be a seven-day Eastern Caribbean cruise in March of 2011. Click this link for more details! Team Beachbody has done it again! But this time there… more »