South Florida Shakedown Is Coming
By Coach Scott Black on Sep 12, 2010 | In Announcements | Leave a comment »
Change Your Body & Change Your Life
Get down & Shakedown to hot music, amazing workouts & dance routines, see amazing success stories and grab some free samples and stick around for some awesome prize giveaways!
16701 Collins Ave. Miami, FL
...$5 Advance / $10 @ The Door - Kids FREE
Register Today - www.shakedownevent.com
P90X - Insanity - Hip Hop Abs - Shakeology - Team BeachBody
Agenda (subject to change):
- Social / registration - 11:00 to 11:15
- Intro to Beachbody & the Shakedown group – 11:15 to 11:35
Shakeology & Bar Samples
Spotlight Workout Intro - 1
- First prize announcement – 11:35 to 11:40
- Success Stories Announcements – 11:40 to 11:55
- Promotion Announcements – 11:55 to 12:00
Spotlight Workout 2
- Second Prize Announcement – 12:00 to 12:05
- Time To Decide Overview – 12:05 to 12:20
- Workout (age 9 and above can attend) – 11:20 to 1:20
Recovery Drink Distribution
- Shakedown Challenge Announcement – 1:20 to 1:25
- Last prize announcement – 1:25 to 1:30
Spotlight Workout 3
- Music social – 1:25 to 1:50
- Farewell - 2:00
Feedback awaiting moderation
This post has 51 feedbacks awaiting moderation...
Leave a comment
| « South Florida Shakedown Highlights | South Florida Friday Night Fit Club - Changing Lives! » |











