Un-forgiveness

Un-forgiveness breeds bitterness and bitterness can breed disease. Having a bitter heart towards someone actually puts your body in a negative state. If you stay in that state for long periods of time or on a regular basis, your digestion will be drastically affected causing your body to not digest food properly.

Generosity

Have you ever given something away and felt so good when you saw the reaction of the receiver? So many people are living their lives as takers; if they only knew what the secret of giving could do in their lives. Free your self from being tenses and un-giving. If it were not so important, God wouldn’t have said in Acts 20:35. “It is much better to give than to receive.”

Love

Spend your day trying to walk in love with others and you will be amazed how much energy you will have left at the end of the day. You will have less stressed out days. You will be healthier and more fun to be around.

We are three-dimensional beings;

Body – Physical

Mind – Mental

Spirit – Spiritual

To live each day to the fullest and walk in health and vitality, we need to work on three dimensions equally.

That is what living a balanced life is all about!

Coach Scott Black

Keeping You Fit and Financially Secure & Reversing Obesity Across America

Decide - Commit - Succeed

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