Tags: beach body

Week 3 - P90X Mass Building Video

Chest / Shoulders / Triceps Success Story Of The Day more »

Join Success Club & Earn A Free 7 Day Eastern Caribbean Cruise For 2

  Success Club Trip Announced! The Success Club Trip for 2011 (to reward 2010 qualifiers) will be a seven-day Eastern Caribbean cruise in March of 2011. Click this link for more details! Team Beachbody has done it again! But this time there… more »

Get Healthy With Team Beachbody

Are you sick and tired of being sick and tired? If so you are not alone! The CDC reports that 66% of the nation is currently over weight. But Team Beachbody is reversing the rising trend and we want to help you today. We offer free coach support to all… more »

Our Children Are At Risk - What Will You Do?

 On January 2 2010 I released my second blog post titled - Don't Become A Statistic - (Look for our solution at the bottom of the message.) In this previous posting, I let the readers know about a recent CDC report that let us know that:65% Of Americ… more »

P90X Mass Building Program Begins 4/22/2010

Hello everyone, I am back at it. My second round of P90X begins tomorrow 4/22/2010. If you have been following the blog then you know that I am doing this again because this time I will be customizing my program to now become a Mass Building routine. S… more »

Day 80 - Back and Bis and Life After P90X, Part II: Creating Hybrid Programs

Day 80! It just dawned on me that I am almost finished with the first round! The 3rd phase seems a little more difficult because the workouts take you to failure more often. Going to failure is a good thing and a much needed thing to stimulate true growt… more »

P90X Day 75/76 - Kenpo X And The First few Weeks Are The Toughest

As my P90X Cycle 1 session draws to an end I find myself searching through our extensive workout catalog wondering what should I do next? P90X Plus, Insanity, Hip Hop Abs. ChaLean Extreme etc.Okay, you got me. If you were listening in previous postings… more »