Category: Beachbody Updates

Injuries, Part I: Just Say No

By Coach Scott Black on Jul 3, 2010 | In Announcements, Beachbody Updates, Tip Of The day | Leave a comment »

Injuries, Part I: Just Say No - By Steve Edwards One of the most frustrating scenarios we face is when we finally make that commitment to our health, begin to work out, and then find ourselves sidelined by an injury. In this first of a two-part series,… more »
Tags: coach scott black, fitness, health, p90x, team beachbody, wellness

Body Gospel Now Available

By Coach Scott Black on Jun 11, 2010 | In Announcements, Beachbody Updates, Fitness Programs | Leave a comment »

This program starts with prayer and ends with prayer. There is Christian music throughout the entire workout and it is great fun! more »
Tags: body gospel, christian fitness, christian workouts, coachscott black, fitness, team beachbody, workouts

Meal Planning Made Easy!

By Coach Scott Black on Jun 3, 2010 | In Announcements, Beachbody Updates | Leave a comment »

Tags: meal planning, p90x, scott black, team beachbody

Dog Walking Workout

By Coach Scott Black on May 28, 2010 | In Announcements, Beachbody Updates | Leave a comment »

Tags: coach scott black, debbie seibers, p90x, team beach body

8 Great Ways To Relax and Rejuvenate

By Coach Scott Black on May 19, 2010 | In Announcements, Business Opportunties, Beachbody Updates | Leave a comment »

Solid info as ususal from the gurus at Beachbody! The Rub on Massage: 8 Great Ways to Relax and RejuvenateBy Denise Michelle NixPart of being fit and healthy is being kind to your body—listening to it when it tells you it's hurt and caring for it. Sure… more »
Tags: coach scott black, fitness, p90x, scott black, team beachbody, wealth

Win A Trip To Brazil!

By Coach Scott Black on May 15, 2010 | In Announcements, Beachbody Updates, Fitness Programs | Leave a comment »

Tags: beachbody, body contouring, body sculpting, brazil butt lift, coach scott black, fitness, health, p90x, scott black, team beachbody, wellness

How To Photograph Your Transformation

By Coach Scott Black on May 15, 2010 | In Announcements, Beachbody Updates, Tip Of The day | Leave a comment »

Team Beachbody has all your bases covered. In this post you will find out how to properly take pics during your fitness journey! more »
Tags: before / after photos, body contouring, body sculpting, fitness, p90x, scott black, team beachbody, transformation photos, wellness
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