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Days 23 and 24 - Day of Rest and the Start of The Phase I Recovery Week
By Coach Scott Black on Jan 25, 2010 | In Announcements, Business Opportunties, Fitness Programs, Workout Progress | Leave a comment »
Not much to report for my day off, but I did in fact perform the Stretch X. It felt nice! As I have stated in past postings, don't neglect the stretching. It will take you to greater heights than you ever expected! Now in terms of starting the recovery… more »
