Tags: body contouring

Win A Trip To Brazil!

How To Photograph Your Transformation

Team Beachbody has all your bases covered. In this post you will find out how to properly take pics during your fitness journey! more »

Get Healthy With Team Beachbody

Are you sick and tired of being sick and tired? If so you are not alone! The CDC reports that 66% of the nation is currently over weight. But Team Beachbody is reversing the rising trend and we want to help you today. We offer free coach support to all… more »

P90X Mass Building Program Begins 4/22/2010

Hello everyone, I am back at it. My second round of P90X begins tomorrow 4/22/2010. If you have been following the blog then you know that I am doing this again because this time I will be customizing my program to now become a Mass Building routine. S… more »

Day 90! & Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working

PICS Coming tomorrow! What and awesome ride! I will give the full details in tomorrow’s announcement. But, it should be enough to say that I had a great time! Many of you kept me on my toes and most of you read my blog during the journey! I hope you hav… more »

Day 89 and Top 10 Reasons to Give Up Soda

Tonight was a late workout night! I spent most of the day reading Internet Marketing materials. Learned some new stuff and Barb and I are looking forward to growing our business! Some of the advice we received was the following: Have a good product -… more »

Day 88 & Working Out With Your Pet

Today I will perform my last Legs & Back routine. Seems to be a sad day but it is not! Because this means I have just 2 more workouts to go! How awesome is that! Now don't get to disapointed, if you have been reading my updates you will know that I a… more »