Tags: break bad habits

10 Ways to Break Bad Health Habits

By Coach Scott Black on Dec 7, 2010 | In Announcements, Tip Of The day | Leave a comment »

By Amy Ludwig Choosing a healthy lifestyle is not, unfortunately, one of those "set it and forget it" decisions. Don't we all wish it were? Instead, it's a result of many smaller choices we make every day—with every meal. Every snack. And every wor… more »
Tags: break bad habits, coach scott black, fit clubs, fitness, florida, health, miami, p90x, team beach body, wellness