Tags: business building

Day 12 - P90X - Legs and Back - Week 2

By Coach Scott Black on Jan 12, 2010 | In Announcements, Fitness Programs, Workout Progress, Financial Progress | 2 comments »

As I near the end of the day I can't help but wonder how sore will my "end" will be when I awake. Today's workout was really good! My pull ups are improving and I was not near as tired at the end of this one. (Yes I did give it 100%) I have been sendin… more »
Tags: beach body, business building, fitness, health, p90x, team beach body, workouts

Day 9 - P90X - Plyometrics - Week 2

By Coach Scott Black on Jan 9, 2010 | In Announcements, Workout Progress, Financial Progress | 6 comments »

Plyometrics again and it was just as hard as the first time! I'm not ready to make my first P90X video just yet. I will put a few of these under my belt before I do so. The workout is great and as most P90X workouts do they wear you out. Drink plenty… more »
Tags: beach body, business building, fitness, health, in home workout program, no gyms, p90x, supplements, team beach body, vita mix, weight loss, wellness, workouts