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Mass Building and 4 Diet Pitfalls—and How to Avoid Them
By Coach Scott Black on Apr 28, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »
The first 7 days of my mass building program have gone very well! It has been tough finding a proper balance of the classic program and adding higher failure weight to this program.
I have exchange a few of the movement specifically for the chest. So,… more »
