Tags: coach scott black

Being Vegetarian By BeachBody

It would seem that everyone is getting in on the game. Check out what BeachBody writer Stephanie S. Saunders has to say on the subject of being vegetarian: "Remember the first time you came home for a holiday from college? Your mom had a good home-… more »

Living On High Speed The Book Is Coming Soon

Ultimate Raw Nutrition Certification

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Bill Murray's 6 New Year's Resolution Tips

By Denis Faye It's almost the New Year, and odds are, you're putting the finishing touches on this year's resolutions. "Eat better. Exercise more. Stop drinking Coke." And so on . . . They're never easy, are they? In fact, most of us blow eve… more »

Dealing With Gout

The following protocols and ideas are a few examples and explanations that will help you overcome the adversities that plague you during an outbreak of gout. The recommendations are largely related to when a breakout occurs. Other than those times it… more »

Dealing With ADD & ADHD

Throughout the years ADD has had many names: Hyperkenisis, ADHD, minimal brain dysfunction and hyperactivity to name a few. ADD is broken down into three subtypes: ADD with hyperactivity, ADD without hyperactivity and ADD residual type (someone older… more »

10 Ways to Break Bad Health Habits

By Amy Ludwig Choosing a healthy lifestyle is not, unfortunately, one of those "set it and forget it" decisions. Don't we all wish it were? Instead, it's a result of many smaller choices we make every day—with every meal. Every snack. And every wor… more »