Category: Workout Progress

P90X Cycle II Restarted And A Word On Energy

By Coach Scott Black on Jun 23, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »

Thank you Team Florida for keeping me on my toes and helping to re-motivate me! Even us die hards often need an accountability push ever now and again. I started today with the Classic Chest / Shoulders & triceps workout. For any who have done this o… more »
Tags: coach scott black, fitness, health, mass building, p90x, team beachbody, tony horton, wellness

I Brought It to Hollywood Beach Florida

By Coach Scott Black on May 17, 2010 | In Announcements, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | 1 comment »

Tags: coaching support, p90x, scott black, team beachbody

Mass Building and 4 Diet Pitfalls—and How to Avoid Them

By Coach Scott Black on Apr 28, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »

The first 7 days of my mass building program have gone very well! It has been tough finding a proper balance of the classic program and adding higher failure weight to this program. I have exchange a few of the movement specifically for the chest. So,… more »
Tags: business success, coach scott black, fitness, insanity, p90x, scott black, shaun t, team beachbody, wellness

P90X Mass Building Program Begins 4/22/2010

By Coach Scott Black on Apr 21, 2010 | In Announcements, Coach Scott's Progress, Workout Progress | Leave a comment »

Hello everyone, I am back at it. My second round of P90X begins tomorrow 4/22/2010. If you have been following the blog then you know that I am doing this again because this time I will be customizing my program to now become a Mass Building routine. S… more »
Tags: beach body, body contouring, body sculpting, coach scott black, fitness, health, insanity, p90x, scott black, team beachbody, wellness

Day 90! & Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working

By Coach Scott Black on Apr 17, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »

PICS Coming tomorrow! What and awesome ride! I will give the full details in tomorrow’s announcement. But, it should be enough to say that I had a great time! Many of you kept me on my toes and most of you read my blog during the journey! I hope you hav… more »
Tags: beachbody, body contouring, body sculpting, coach scott black, coaching, fitness, health, p90x, scott black, success, team beachbody, trainer, wellness

Day 88 & Working Out With Your Pet

By Coach Scott Black on Apr 15, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | 1 comment »

Today I will perform my last Legs & Back routine. Seems to be a sad day but it is not! Because this means I have just 2 more workouts to go! How awesome is that! Now don't get to disapointed, if you have been reading my updates you will know that I a… more »
Tags: beachbody, body contouring, body sculpting, coach scott black, fitness, health, p90x, scott black, team beachbody, wellness

Back & Bi's and the 4th Law of Exercise: Purpose

By Coach Scott Black on Apr 14, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »

4 days until my first cycle is complete! Day 86! It feels awesome to have gotten through this amazing program! Tony Horton and BeachBody deserve many kudos and thanks for creating such a diverse program. One would think that with such a powerful program… more »
Tags: beachbody, body contouring, body sculpting, coach scott black, coaching support, fitness, health, p90x, scott black, team beach body, tips, wellness
1 2 3 4 5 6 7 8 >>