Tags: coaching

Personal Development - Four Stages Of Life - Which Stage Are You In?

By Coach Scott Black on Jun 26, 2010 | In Announcements, Tip Of The day | 1 comment »

In this life we each strive for something bigger and better. But for most of us, becoming a success is elusive. That "golden ring" seems to be just out of reach for most people. And why is this? There are many teachings on this to be sure but if I had… more »
Tags: coaching, coachscott black, p90x, success training, team beachbody

Barb Is Now A Certifed Scuba Diver!

By Coach Scott Black on May 23, 2010 | In Announcements, Coach Scott's Progress | 1 comment »

Yahoooo! We went out today and performed Barb's last Dive before she became a certified Scuba diver! No pictures today. :( The seas were too rough for my video camera and to be honest I was feeling a bit green on the boat! We will have to invest in a… more »
Tags: barb black, coaching, scott black, scuba, team beach body

Customize P90X For Running

By Coach Scott Black on Apr 30, 2010 | In Announcements, Beachbody Updates, Tip Of The day | 3 comments »

Deciding to Customizing P90X, Part VI: Running By Steve Edwards Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise programs into someone's running schedule is on… more »
Tags: beachbody, coach, coaching, fitness, p90x, scott black, team beachbody, wellness

Day 90! & Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working

By Coach Scott Black on Apr 17, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »

PICS Coming tomorrow! What and awesome ride! I will give the full details in tomorrow’s announcement. But, it should be enough to say that I had a great time! Many of you kept me on my toes and most of you read my blog during the journey! I hope you hav… more »
Tags: beachbody, body contouring, body sculpting, coach scott black, coaching, fitness, health, p90x, scott black, success, team beachbody, trainer, wellness

The Zen Of Fitness - On Personal Development Through Fitness

By Coach Scott Black on Apr 9, 2010 | In Announcements, Beachbody Updates | Leave a comment »

Why do you workout? Tony Horton knows that the decision to get fit will not only change your bady but also your attitude towards life! In this powerful video Tony discusses finding your "why" and why this is important to life-long change! - This is w… more »
Tags: body sculpting, coach scott black, coaching, fitness, goal setting, health, p90x, scott black, team beachbody, tips, tony horton, wellness

Need A Butt Lift?

By Coach Scott Black on Apr 8, 2010 | In Announcements, Fitness Programs | Leave a comment »

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about. Brazil Butt Lift Is the Program or Y… more »
Tags: beachbody, brazil butt lift, coach, coaching, fitness, health, p90x, scott black, team beachbody, wellness, workouts

Day 74 - YogaX and Losing Weight with P90X

By Coach Scott Black on Mar 15, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »

Those who have stuck with me probably realize that Yoga X is not my favorite workout. Today is no exception. No, I did not skip the workout but I did modify it. I nuked most of the beginning moves and went straight to the balanced postures. This saved me… more »
Tags: body contouring, body sculpting, coach scott black, coaching, fitness, health, p90x, scott black, team beach body, wellness
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