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Day 41 - 42 - Kenpo X
By Coach Scott Black on Feb 11, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | Leave a comment »
Today was a travel day so I lost about 7 hours. But I was still able to get in the KenpoX workout. My coordination seems to be improving but I still falter when Tony is performing 3 or more movements. Man I must be getting old! But never fear even th… more »
