Tags: health

29 Tips for Keeping Portions Under Control

By Debra Pivko When it comes to food portions, size matters. In a world filled with "supersized" options, all-you-can-eat buffets, and extra-large pizzas, it's no wonder people overeat. Have you ever found yourself in one of these situations? Eat… more »

The Power Of A 3 Way Call

One of the best ways to build an at home  business is by using 3rd Party tools. With 3rd party tools you can let someone else do the talking for you. And BeachBody excels at making eye catching 3rd party tools! Not sure what a 3rd party tool is? Check… more »

Friday Night Fit Club - Turbo Jam & White Men Can't Dance

My Living On High Speed Video Journey Has Begun

Friday Night Fit Club Week 3 - Insanity - Pure Cardio

9 Ways to Eat Healthily (and Cheaply)

9 Ways to Eat Healthily (and Cheaply) By Joe Wilkes By now, most of us know what we should be eating—fruits, vegetables, whole grains, etc.—but anyone heading off to the supermarket with a shopping list of the best recommendations for a healthy diet is i… more »

Mike & Tami Living Their Dreams - A Video Story