Tags: shaun t

Staying Fit While Traveling: Working Out on the Road

By Coach Scott Black on Jun 22, 2010 | In Announcements, Tip Of The day | Leave a comment »

I have previously posted how to best stay in shape while on the road. Now hear it from world Famous Shaun T. By Shaun T, creator of INSANITY® Leaving your home where all your dumbbells and videos and favorite workout mat are all laid out for you? I'm… more »
Tags: coach scott black, fitness, health, hip hop abs, insanity, p90x, shaun t, wellness

Mass Building and 4 Diet Pitfalls—and How to Avoid Them

By Coach Scott Black on Apr 28, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Coach Scott's Progress, Workout Progress | 1 comment »

The first 7 days of my mass building program have gone very well! It has been tough finding a proper balance of the classic program and adding higher failure weight to this program. I have exchange a few of the movement specifically for the chest. So,… more »
Tags: business success, coach scott black, fitness, insanity, p90x, scott black, shaun t, team beachbody, wellness