Category: Success Stories

P90X Day 90 - Results Are In!

By Coach Scott Black on Apr 19, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Financial Progress | 2 comments »

 It's final here! I finished my first P90X 90 cycle! The results are amazing! I acheived 56% of my 2010 fitness goals in just 90 days! Looks like I should be able to acheive 100% within 6 months. So I'm doing it again! This next round will be a modified… more »
Tags: beachbody, coach scott black, fitness, health, images, p90x, photos, pics, scott black, team beach body, wellness

Day 90! & Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working

By Coach Scott Black on Apr 17, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 3 comments »

PICS Coming tomorrow! What and awesome ride! I will give the full details in tomorrow’s announcement. But, it should be enough to say that I had a great time! Many of you kept me on my toes and most of you read my blog during the journey! I hope you hav… more »
Tags: beachbody, body contouring, body sculpting, coach scott black, coaching, fitness, health, p90x, scott black, success, team beachbody, trainer, wellness

Yoga X and Tony Horton's 1st Law Of Exercise

By Coach Scott Black on Apr 8, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress | Leave a comment »

Hello readers, By now I am trusting that some of our postings have propelled you towards a healthy lifestyle. If you keep reading you will discover that becoming healthy is a matter of choice. We are not victims in life and I want you to know that I an… more »
Tags: body contouring, body sculpting, coach scott black, fitness, health, p90x, scott black, team beachbody, wellness

Day 84 - P90X and the Military – Part I

By Coach Scott Black on Mar 25, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Tip Of The day | 14 comments »

I woke up my wife and told her excitedly, 'We are going to get P90X!'" he recalls. "At that time of night, she was hardly as enthusiastic as I was." more »
Tags: body contouring, body sculpting, coach scott black, fitness, health free coaching, p90x, scott black, team beach body

Day 80 - Back and Bis and Life After P90X, Part II: Creating Hybrid Programs

By Coach Scott Black on Mar 21, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 15 comments »

Day 80! It just dawned on me that I am almost finished with the first round! The 3rd phase seems a little more difficult because the workouts take you to failure more often. Going to failure is a good thing and a much needed thing to stimulate true growt… more »
Tags: beach body, body contouring, body sculpting, coach scott black, fitness, health, p90x, scott black, team beachbody, wellness

P90X Day 75/76 - Kenpo X And The First few Weeks Are The Toughest

By Coach Scott Black on Mar 18, 2010 | In Announcements, Fitness Programs, Success Stories, Coach Scott's Progress, Tip Of The day | Leave a comment »

As my P90X Cycle 1 session draws to an end I find myself searching through our extensive workout catalog wondering what should I do next? P90X Plus, Insanity, Hip Hop Abs. ChaLean Extreme etc.Okay, you got me. If you were listening in previous postings… more »
Tags: beach body, body contouring, body sculpting, coach scott black, fitness, p90x, scott black, team beachbody, wellness

Day 71 - Chest & Back - Stick To It & Succeed

By Coach Scott Black on Mar 12, 2010 | In Announcements, Beachbody Updates, Fitness Programs, Success Stories, Coach Scott's Progress, Workout Progress, Tip Of The day | 5 comments »

It's raining in Florida and I see on FB that it is also raining all along the east coast up as far as NYC. I discovered yesterday that our daughter broke her collar bone! Ouch is the exact word she used. So it appears her workout will need to shift fro… more »
Tags: beach body, body contouring, body sculpting, coach scott black, coaching, fitness, health, p90x, scott black, team beach body, wellness
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