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10 Ways to Break Bad Health Habits
By Coach Scott Black on Dec 7, 2010 | In Announcements, Tip Of The day | Leave a comment »
By Amy Ludwig Choosing a healthy lifestyle is not, unfortunately, one of those "set it and forget it" decisions. Don't we all wish it were? Instead, it's a result of many smaller choices we make every day—with every meal. Every snack. And every wor… more »
Resistance Training - Your Best Ally (besides eating properly)
By Coach Scott Black on Nov 26, 2010 | In Announcements, Tip Of The day | Leave a comment »
Getting in great shape usually means hitting the gym. And this one affiliation is what keeps millions of people from achieving true health. I have heard hundreds of excuses and reasons why someone cannot achieve proper health or make it to the gym (I can… more »
Accountability Partners Are Key To Your Success
By Coach Scott Black on Nov 24, 2010 | In Announcements, Tip Of The day | Leave a comment »
People fail for many reasons. Lack of internal desire and personal commitment are usually one of the top reasons for failure no matter what the endeavor. Most people cannot help you with creating more internal passion but people can help you with persona… more »
Sunshine - Get Super Charged!
By Coach Scott Black on Nov 9, 2010 | In Announcements, Tip Of The day | Leave a comment »
The Man of Steel from Krypton used the power of the sun to super charge his body and so can you.
Think the sun is bad? Think again! from the dawn of time the sun has been worshipped by almost every society because the Sun brings life to Earth. But even… more »
Mike & Tami Living Their Dreams - A Video Story
By Coach Scott Black on Jul 19, 2010 | In Announcements | 1 comment »
A Gladiator's Workout
By Coach Scott Black on Jul 13, 2010 | In Announcements | Leave a comment »
Awesome Video From American Gladiator Siren! - Enjoy more »
What Do You Do With 86,400
By Coach Scott Black on Jun 24, 2010 | In Announcements, Tip Of The day | Leave a comment »
