Coach Scott Black has been a fitness and health educator for 17 years. His passion to help others came into existence after his mother then 38 years of age passed away from cancer. He has since dedicating himself to helping any who are willing to listen.… more »

My name is Scott Black. I want to welcome you to my web site. Thank you for your interest for becoming in-shape, losing weight, or starting your own business.I am currently 38 and I weigh 140lbs. My weight has dropped from a previous 165 lbs. This of c… more »

With my first 90 day cycle complete, I find myself back at it. My second round of P90X begins on 4/22/2010. If you have been following the blog then you know that I am doing this again because this time I will be customizing my program to now become a Ma… more »

Quick Reference Chart On My Goal Status: What To Measure1/1/20102/1/20103/1/20104/1/2010GoalWeight138148.5  165Waist3130.25  29Hips34.7536  36Chest37.539.5  45Right… more »